The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less. Laurence Shorter
The-Lazy-Guru-s-Guide-to.pdf
ISBN: 9780316348706 | 224 pages | 6 Mb
- The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less
- Laurence Shorter
- Page: 224
- Format: pdf, ePub, fb2, mobi
- ISBN: 9780316348706
- Publisher: Hachette Books
Download books in spanish free The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less English version
Are you stressed out, feel like you're in a creative rut, or are having trouble taming your inner control freak? Welcome to THE LAZY GURU'S GUIDE TO LIFE, an innovative, inspiring, and illustrated guide to effortless and mindful self-improvement. The concept of being lazy goes back thousands of years. It's what the Chinese sages call Wu Wei or "no trying," a natural way of being—a flow state—where the body is relaxed and attention is focused. So if your world seems like it's spinning too fast and can't be stopped, the Lazy Guru is here to show you how anyone can be effortlessly creative and return themselves to flow without years of meditation or therapy. Through a series of games and activities, Shorter provides readers with practical problem-solving skills; down-to-earth means for restoring inspiration, relaxation and creativity; and, above all else, peace of mind.
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Amazon.co.uk: Laurence Shorter: Books
The Optimist: One Man's Search for the Brighter Side of Life. 7 Jan 2010 TheLazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less. 12 Jul 2016 The Lazy Guru: The Mindful Art of Achieving More by Doing Less.
The Meditative Path - Theosophical Society in America
Chapter FOUR: Life in the Fast Lane and Other Hindrances For no one with a computer seems to have more free time. It teaches us mindfulness in daily life. . What was your mind doing before that moment of awareness? effectiveapproach to guide and teach the mind in order to achieve clarity and concentration.
How to Live More Mindfully - IQ Matrix Blog
Therefore when you're living mindfully, there is no place for them in your life. And with less distractions this immediately helps boost your productivity and ability to think We immediately become more mindful of the moment when we are doing . When you approach every social interaction in a mindful way, you will gain
Jul 23, 2015 — Robert Wright & Miguel Farias - MeaningofLife.tv
Towards the end Bob and Miguel discuss how some of the less desirable As I' ve said before, monastic life may be much more conducive and compatible . ingredient, in which case mindfulness meditation is not "thoughts (certain outcome like being more compassionate), or the guide/guru or fellow
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